Category: Scar Tissue
And What a More Targeted, Lymphatic-Focused Approach Can Change
Swelling is expected after surgery. But swelling is supposed to be temporary. That…
Scar Tissue Treatment & Proper Stretching Essentials for Your Health
Guest on Dr. Mitchell’s The Smartest Doctor in the Room Podcast
I recently…
Last updated July 28, 2026
What is Scar Tissue?
Scar tissue is dense, fibrous connective tissue your body produces to repair skin, muscle, and…
Last updated July 28, 2026
How Does Scar Tissue Affect Your Body
Scar tissue doesn’t stay where the scar is. Because your body is wrapped in one…
Marjorie Brook, creator of the Scar Tissue Release and Integrated Therapies (S.T.R.A.I.T Method™), speaking at the Polish Fascia Symposium on…
Last updated July 29, 2026
The best way to prevent and reduce the risk of adhesions is to be proactive both before and after surgery.
One of…
What’s the big deal about scars?
You’ve had scars since you were little. Perhaps you fell off your bike when you were three. Maybe you got an…
Scar Tissue Release And Integrated…
“I’d stumbled upon an article online by Marjorie Brook that described the benefits of scar release therapy.…
Brook Seminars Active Isolated Stretching & Scar Tissue Workshops Benefit the U.K., March 24,…